Solve the problem or leave the problem. Don't live with the problem.
~Unknown
Almost everything will work again if you unplug it for a little while, including you
~Anne Lamott
Plot twist:
You're not lost. You finally have a chance to explore yourself without being tied to a specific outcome.
Just remember we're not hardwired to live life at this pace. Stop. Breath. Look around. You're doing great.